1、如果你想要保持健康，就必須要常常鍛鍊if you want to keep healthy,you must exercise regularly2、而且要多吃水果和蔬菜；要有足夠的睡眠；要多鍛鍊.but also need to eat more fruit and vegetables; to have enough sleep; to exercise more.3、不可以吃太多的糖果；不要喝太多的咖啡；不要太勞累.don't eat too much candy; don't drink too much coffee; don't be too tired.4、要多吃水果，因爲“一天一個蘋果，醫生遠離我”to eat more fruit,because "an apple a day,keep the doctor away"。
